Hello my name is Shehnaz Dungarwalla, from my beginnings as a beauty therapist some 20 or so years ago, my interest in peoples health has taken me from the world of the aesthetic into philosophy and teachings which promote the ability of the human spirit to overcome health issues, encourage positive thought patterns and take their lives into a realm they perhaps never believed. There are two things I have experienced recently, which most readily sum up what I have effectively been living, or trying to live and continue to integrate. Firstly from the film “Invictus” and secondly from the author Alex Howard a book entitled “Why ME”.
“We are the masters of our soul” and to truly live to our fullest potential we must “take action” to create our desired outcomes in life. We can see lifes challenges as opportunities to learn and grow from or we can let those challenges chew us up and spit us out. Its entirely our call.
These words are easy to say, but are not so easy to live, especially if you are someone who has suffered illness longterm, or endured pain with no sign of light anywhere in your future. If you are someone who crumbles under emotional stresses, how do you hope to see a world of opportunities instead of the whirlwind that constantly threatens to swallow you up?
A quote that is utilised in “Why ME” by Alex Howard says “It doen’t matter how many times you give up along the way, as long as you keep putting one foot infront of the other”. Sometimes it a case of having some one caring enough to help you through those difficult times, or knowing there is someone who has professional knowledge and skill with the ability to guide and encourage you. This article on complementary medicine may be of interest to you http://www.facebook.com/?sk=messages&tid=1387874454060#!/notes/wwwtouchofhealingcouk/why-choose-complementary-medicine/320815647785